Air-Fried Parmesan Artichoke Hearts

1 Point

Prep Time: 0:05 Cook Time: 0:10 Total Time: 0:15 Difficulty: Easy Servings: 2 Source:

Ingredients

4 spray cooking spray

2 cup canned artichoke hearts, halved without oil

2 Tbsp grated parmesan cheese

1/4 tsp kosher salt

1/4 tsp garlic powder

1/8 tsp crushed red pepper flakes

Directions

Drain the artichokes on a double layer of paper towels (or a clean kitchen towel); gently pat dry. Place the artichokes in a medium bowl and coat with cooking spray. Sprinkle the artichokes with the Parmesan, salt, garlic powder, and red pepper flakes; toss very gently to coat.

Preheat an air fryer, if necessary, to 400°F. Coat the air fryer basket with cooking spray. Add the artichokes to the basket in a single layer; coat the artichokes with cooking spray. Air-fry at 400°F until lightly browned, about 10 minutes, pausing to shake the basket after 5 minutes.

Serving size: about ¾ cup

Nutrition

1 smart points